Yesterday I added some food to my projected meal plan, 2 cups of miso soup with tofu (~120-160 calories)... I was so full after I ate half of it, but I kept eating--I don't know why. Afterwards I felt really full and uncomfortable ugh... Anyway, because of that I skipped the potential granola that I would have added to my soy yogurt, so hopefully it evened out. Although the soup had sooooo much sodium I probably retained a bunch of the water I drank.
And today is Friday, so I'll probably end up eating more than I plan over the weekend (as usual...)
I can't lose control like this, I hate it!
But soon enough, Lent will be over and I'll switch to my new diet. I hope that changing it up will lead to more consistency on my part...
Oh, I also just heard about the baby food diet. I am very intrigued! I bought some baby food and I plan on doing it soon enough :)
Hmm, oh I also realized yesterday that even being more than 1/2 way to my goal weight, I am still way too big! I think I'll have to change my goal to 95-97 pounds, but I'll see when I get closer.
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