Monday, April 11, 2011

Vitamins!

Just ordered a bunch of new vitamins from Puritan's Pride :D I got Sea Kelp (supposed to help with thyroid/metabolism), Vitamin B complex (helps with energy metabolism and hair/nails), and L-Carnitine.

Oh that reminds me, I drank my fiber supplement AND some apple cider vinegar before I ate dinner, and even though I hadn't eaten all day I wasn't hungry!  I am quite pleased with how these two supplements worked together, I'm going to try to take both every morning and then again before dinner to make sure I feel nice and full at all times.

No comments:

Post a Comment