Monday, April 11, 2011
Vitamins!
Just ordered a bunch of new vitamins from Puritan's Pride :D I got Sea Kelp (supposed to help with thyroid/metabolism), Vitamin B complex (helps with energy metabolism and hair/nails), and L-Carnitine.
Oh that reminds me, I drank my fiber supplement AND some apple cider vinegar before I ate dinner, and even though I hadn't eaten all day I wasn't hungry! I am quite pleased with how these two supplements worked together, I'm going to try to take both every morning and then again before dinner to make sure I feel nice and full at all times.
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