I ate over 4 hours ago and I still feel sick and full and gross. I don't care what my boyfriend says, I am going to have to get most of my calories from protein shakes. I cannot eat when I know I'm going to end up feeling like this. Call it psychological, call it whatever you want--it's too much food for my body.
Ugh I have to go to sleep soon but my stomach feels so bloated!! How am I supposed to wake up early tomorrow to exercise?!?!
hmph.
I definitely feel your pain here.
ReplyDeleteI was in a similar situation last night.
I could not sleep because all I could think about was the food in my belly that did not belong there.
Even today, I still sort of feel guilty about it. :\
Ah, but here is hoping that today is much better.
Hang in there love! <3