I haven't eaten anything today yet (it's about 7:30pm right now). I feel so tired and my head hurts a little bit (drank a bunch of black coffee to keep my energy up without food). I might end up eating some salad and/or fruit. I also said I was going to go running today. But I'm tired. I know I said no excuses. But I don't want to feel even worse when I get back, assuming I finish my run in the first place. As much as I love running and being outdoors, this is definitely one of the times I wish I had a treadmill or some kind of exercise machine in my apartment. Or at least some space/privacy to do an exercise video or some yoga. I'm tired and it's really hot outside, and I wish I could stay inside but still exercise.
Friday, July 1, 2011
Update
Right after my earlier post I immediately took some fiber and went back to bed feeling bad about myself. When I got up to go to work later I went to the bathroom and weighed-in at 111 pounds. So at least I didn't gain this week.
I haven't eaten anything today yet (it's about 7:30pm right now). I feel so tired and my head hurts a little bit (drank a bunch of black coffee to keep my energy up without food). I might end up eating some salad and/or fruit. I also said I was going to go running today. But I'm tired. I know I said no excuses. But I don't want to feel even worse when I get back, assuming I finish my run in the first place. As much as I love running and being outdoors, this is definitely one of the times I wish I had a treadmill or some kind of exercise machine in my apartment. Or at least some space/privacy to do an exercise video or some yoga. I'm tired and it's really hot outside, and I wish I could stay inside but still exercise.
Took some more fiber just now. Keeps me nice and full and also cleans me out at the same time.
I hope I can get through this weekend without messing up my diet. Three-day weekend!
I haven't eaten anything today yet (it's about 7:30pm right now). I feel so tired and my head hurts a little bit (drank a bunch of black coffee to keep my energy up without food). I might end up eating some salad and/or fruit. I also said I was going to go running today. But I'm tired. I know I said no excuses. But I don't want to feel even worse when I get back, assuming I finish my run in the first place. As much as I love running and being outdoors, this is definitely one of the times I wish I had a treadmill or some kind of exercise machine in my apartment. Or at least some space/privacy to do an exercise video or some yoga. I'm tired and it's really hot outside, and I wish I could stay inside but still exercise.
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Best of luck this weekend!
ReplyDeleteI am sure you will do fine. :)
Congrats on not gaining, too.
Stay positive, stay beautiful! <3
you will do great this weekend! and if you ever start feeling really crappy, definitely eat a little something. you don't want to faint or hurt your heart.
ReplyDeletegood job on not gaining! sometimes we have to plateau before we get in a really good loss!