SGD day 3: 400

Yesterday I did really well.... until midnight :[
I binged and brought my cals up to like 1200... Gah I don't know what's wrong with me. I haven't been able to stop eating, esp late at night these past couple weeks.  I'm surprised I've only gained 1 pound.


I guess the only thing I can do is try again today.


Plan:

Breakfast:

1

items

Kiwi Fruit or Chinese Gooseberries

Lunch:

0.5

items

Orange

Dinner:

1

cups

Potatoes, Mashed, with Whole Milk

Snacks:

2	slcs	Bread, Wheat
2	tbsp	Hummus

~439 cals


Exercise:
30 mins Wii Fit (-93 cals)
1 hr walking to work (-201 cals)