I binged and brought my cals up to like 1200... Gah I don't know what's wrong with me. I haven't been able to stop eating, esp late at night these past couple weeks. I'm surprised I've only gained 1 pound.
I guess the only thing I can do is try again today.
Plan:
Breakfast:
Lunch:
0.5 | items | Orange |
Dinner:
Snacks:
2 | slcs | Bread, Wheat |
2 | tbsp | Hummus |
~439 cals
Exercise:
30 mins Wii Fit (-93 cals)
1 hr walking to work (-201 cals)
Your plan about the diet is amazing. You can loss weight by follow this plan. hcg diet
ReplyDeleteBuy HCG Drops Online