SGD day 4: 500

Yesterday went pretty well :) I met with the vice principal at my local high school and was able to set up a volunteering schedule with her.  This morning I met with three teachers and will be observing and helping out in their classrooms.


I also somehow avoided a binge yesterday, although I really wanted to eat.  Luckily I got really full fairly quickly when I did eat so I couldn't eat anymore (but I really wanted to--I dunno why)...


Today I went on Wii Fit and it said I lost 1.5 lbs since last time :) Probably water weight but at least I'm back to 111 lbs.  It's encouraging me to keep it up :) I was actually about to eat something for lunch when I turned the Wii on and found out my weight, so I ended up  not eating yay!


Plan for today:

Breakfast:

1

items

Kiwi Fruit or Chinese Gooseberries

Lunch:

1

items

Orange

Dinner:

1.5	cups	Pasta, Spaghetti, Enriched, Cooked
8	oz	Sauce, Spaghetti with Zucchini (Vegan)  (r)

Exercise:
Wii ~-30 cals
Walking to work -201 cals

SGD day 3: 400

Yesterday I did really well.... until midnight :[
I binged and brought my cals up to like 1200... Gah I don't know what's wrong with me. I haven't been able to stop eating, esp late at night these past couple weeks.  I'm surprised I've only gained 1 pound.


I guess the only thing I can do is try again today.


Plan:

Breakfast:

1

items

Kiwi Fruit or Chinese Gooseberries

Lunch:

0.5

items

Orange

Dinner:

1

cups

Potatoes, Mashed, with Whole Milk

Snacks:

2	slcs	Bread, Wheat
2	tbsp	Hummus

~439 cals


Exercise:
30 mins Wii Fit (-93 cals)
1 hr walking to work (-201 cals)

SGD day 2: 300

Starting this thing over, but at day 2 since it's Tuesday.


Plan:
1 kiwi
.5 orange
.5 cup mashed potatoes
.5 pb and j sandwich
Total ~329 cals


Already did 30 mins of wii fit.
1 hour of walking (to work, which means I have to leave now so I'm not late!)