intake:
-pineapple (0 cals)
-spaghetti (303 cals)
-1 slice of bread (92 cals)
-croutons (61 cals)
TOTAL: 456 cals
exercise:
-walking 15 minutes (x4): -208cals
I had my interview this morning, and I got the job! I had to go take a drug test immediately afterwards, which I was kinda worried about because I smoke weed occasionally but it was over a week ago and I didn't have very much so hopefully I'll be alright. The Target I applied to is really close to my house, so I was able to walk there and burn some calories. I also had to walk to the drug testing center.
I borrowed a book from the library today. EAT by Ian K. Smith. I skimmed through it and saw that I already knew most of the stuff in it, but I got it anyway because I'm trying to help my dad lose weight and I want my whole family to start eating healthier. (I know, it sounds hypocritical but even though I don't eat very much, all of the food I do put into my body is pretty healthy. For example, everything I ate today listed above was homemade by me--even the bread was made from scratch... )
That's all for now I guess, time for me to catch up on some Desperate Housewives!!
Friday, October 28, 2011
Thursday, October 27, 2011
SGD Day 4: 500 calories
I'm starting the SGD today, but since it is thursday I'll have to start on day 4 (SGD allows higher calories over the weekend so I don't want to throw it off--I'll just loop back around and do days 1-3 at the end).
So far today...
weight: 112.6 lbs
exercise: 55 mins of jogging
food: 500 calories left (which I'll use for dinner when my parents get home)
Tomorrow I have an interview at my local Target. I hope to get a part-time job there so I can volunteer at my old high school but still have money. I plan on going to school next year for my teaching credential so I need volunteer experience and also letters of recommendation for my application.
Bah, like I said in my last post there isn't much going on in my life right now haha...
So far today...
weight: 112.6 lbs
exercise: 55 mins of jogging
food: 500 calories left (which I'll use for dinner when my parents get home)
Tomorrow I have an interview at my local Target. I hope to get a part-time job there so I can volunteer at my old high school but still have money. I plan on going to school next year for my teaching credential so I need volunteer experience and also letters of recommendation for my application.
Bah, like I said in my last post there isn't much going on in my life right now haha...
Time for a change...
I've been living at home for almost a month now... I haven't gotten a job yet, which is why I haven't been posting (I haven't been doing anything lol).. Anyway, when I moved back home I had been stuck at the same weight for ~5 months. Now I weigh even more (gross). I decided that although I never stick to these calorie plans, I have to do something to keep me from snacking all day while I sit around bored. I plan to post on here everyday as well to keep me on track with running and the diet. Hopefully I can also fit in some yoga/pilates too :)
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