Hmmm.... For some reason I've been in a good mood (for the most part) this entire week! Usually I would be obsessing about food/weight/whatever other problem I decide to focus on, but something's different this week.
I think it's because I finally stopped stressing about losing weight. I don't need to guilt myself into not eating anymore. Now that I've relaxed about it, it's just coming naturally. I don't WANT to eat anymore because I WANT to lose weight. I don't know what I was thinking before lol but guilt is definitely not the way to do it.
Last night I ate my 200 calories of pizza, but I ate it more quickly than usual and ended up really hungry at around 10. Normally this would be late enough to ignore, but I was trying to finish up some homework and the combination was giving me a headache. So I had a clementine (an extra 40 cals). Later I had a couple pieces of trail mix (~20 calories). Then I went to bed. And I didn't feel guilty about any of it!!! I just ate what I needed to WHEN I needed to. I had to get my blood sugar up so I ate as little as possible to do so. I finished off the day with less than 300 calories, which sounds good to me. The extra calories I added were from nuts and fruits anyway (as opposed to an Oreo or something), so it would have been hard for me to feel guilty about eating a healthy snack.
Today I'm feeling really hungry. Especially because I woke up an hour early to finish my homework. But I've already gotten through my classes for the day, so all I need is to get through work. (AGH my stomach just growled really loudly lol) Anyway, once I get home I'll be able to eat while working on homework, so I should be fine. (and if I need a little more food, I'll wait, take a tiny bite of something, and then move on)
:D so happy/excited for some reason lol!
AWESOME! So excited for you = )
ReplyDeleteThank you so much for the motivation Elle. I HAVE to remember that so I can stay on target = )
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