SGD day 4: 500

Yesterday went pretty well :) I met with the vice principal at my local high school and was able to set up a volunteering schedule with her.  This morning I met with three teachers and will be observing and helping out in their classrooms.


I also somehow avoided a binge yesterday, although I really wanted to eat.  Luckily I got really full fairly quickly when I did eat so I couldn't eat anymore (but I really wanted to--I dunno why)...


Today I went on Wii Fit and it said I lost 1.5 lbs since last time :) Probably water weight but at least I'm back to 111 lbs.  It's encouraging me to keep it up :) I was actually about to eat something for lunch when I turned the Wii on and found out my weight, so I ended up  not eating yay!


Plan for today:

Breakfast:

1

items

Kiwi Fruit or Chinese Gooseberries

Lunch:

1

items

Orange

Dinner:

1.5	cups	Pasta, Spaghetti, Enriched, Cooked
8	oz	Sauce, Spaghetti with Zucchini (Vegan)  (r)

Exercise:
Wii ~-30 cals
Walking to work -201 cals

SGD day 3: 400

Yesterday I did really well.... until midnight :[
I binged and brought my cals up to like 1200... Gah I don't know what's wrong with me. I haven't been able to stop eating, esp late at night these past couple weeks.  I'm surprised I've only gained 1 pound.


I guess the only thing I can do is try again today.


Plan:

Breakfast:

1

items

Kiwi Fruit or Chinese Gooseberries

Lunch:

0.5

items

Orange

Dinner:

1

cups

Potatoes, Mashed, with Whole Milk

Snacks:

2	slcs	Bread, Wheat
2	tbsp	Hummus

~439 cals


Exercise:
30 mins Wii Fit (-93 cals)
1 hr walking to work (-201 cals)

SGD day 2: 300

Starting this thing over, but at day 2 since it's Tuesday.


Plan:
1 kiwi
.5 orange
.5 cup mashed potatoes
.5 pb and j sandwich
Total ~329 cals


Already did 30 mins of wii fit.
1 hour of walking (to work, which means I have to leave now so I'm not late!)

I know I haven't been around...

I've been working random shifts so I haven't had a real routine in months.  I hate it.  I need to figure out how to have a routine during chaos like this.  Good news is that I'm working long-ish hours so I actually get lunch breaks.  This is good for me because I refuse to spend money on food, so the only thing I get to eat is whatever I have on me.  Yay for not eating everything in the house!


I'm still 111, and I wanted to be less than 100 by the end of the month.  Not going to happen, but then again I haven't been dieting/working out consistently so I guess I should be glad that at least I haven't gained any weight.

SGD Day 5: 450 calories

intake: 
-pineapple (0 cals)
-spaghetti (303 cals)
-1 slice of bread (92 cals)
-croutons (61 cals)
TOTAL: 456 cals


exercise:
-walking 15 minutes (x4): -208cals


I had my interview this morning, and I got the job! I had to go take a drug test immediately afterwards, which I was kinda worried about because I smoke weed occasionally but it was over a week ago and I didn't have very much so hopefully I'll be alright.  The Target I applied to is really close to my house, so I was able to walk there and burn some calories.  I also had to walk to the drug testing center.


I borrowed a book from the library today. EAT by Ian K. Smith.  I skimmed through it and saw that I already knew most of the stuff in it, but I got it anyway because I'm trying to help my dad lose weight and I want my whole family to start eating healthier. (I know, it sounds hypocritical but even though I don't eat very much, all of the food I do put into my body is pretty healthy.  For example, everything I ate today listed above was homemade by me--even the bread was made from scratch... )


That's all for now I guess, time for me to catch up on some Desperate Housewives!!

SGD Day 4: 500 calories

I'm starting the SGD today, but since it is thursday I'll have to start on day 4 (SGD allows higher  calories over the weekend so I don't want to throw it off--I'll just loop back around and do days 1-3 at the end).


So far today...
weight: 112.6 lbs
exercise: 55 mins of jogging
food: 500 calories left (which I'll use for dinner when my parents get home)


Tomorrow I have an interview at my local Target.  I hope to get a part-time job there so I can volunteer at my old high school but still have money.  I plan on going to school next year for my teaching credential so I need volunteer experience and also letters of recommendation for my application.


Bah, like I said in my last post there isn't much going on in my life right now haha...

Time for a change...

I've been living at home for almost a month now...  I haven't gotten a job yet, which is why I haven't been posting (I haven't been doing anything lol)..  Anyway, when I moved back home I had been stuck at the same weight for ~5 months.  Now I weigh even more (gross).  I decided that although I never stick to these calorie plans, I have to do something to keep me from snacking all day while I sit around bored.  I plan to post on here everyday as well to keep me on track with running and the diet. Hopefully I can also fit in some yoga/pilates too :)