Starting this thing over, but at day 2 since it's Tuesday.
Plan:
1 kiwi
.5 orange
.5 cup mashed potatoes
.5 pb and j sandwich
Total ~329 cals
Already did 30 mins of wii fit.
1 hour of walking (to work, which means I have to leave now so I'm not late!)
Tuesday, December 6, 2011
Tuesday, November 22, 2011
I know I haven't been around...
I've been working random shifts so I haven't had a real routine in months. I hate it. I need to figure out how to have a routine during chaos like this. Good news is that I'm working long-ish hours so I actually get lunch breaks. This is good for me because I refuse to spend money on food, so the only thing I get to eat is whatever I have on me. Yay for not eating everything in the house!
I'm still 111, and I wanted to be less than 100 by the end of the month. Not going to happen, but then again I haven't been dieting/working out consistently so I guess I should be glad that at least I haven't gained any weight.
I'm still 111, and I wanted to be less than 100 by the end of the month. Not going to happen, but then again I haven't been dieting/working out consistently so I guess I should be glad that at least I haven't gained any weight.
Friday, October 28, 2011
SGD Day 5: 450 calories
intake:
-pineapple (0 cals)
-spaghetti (303 cals)
-1 slice of bread (92 cals)
-croutons (61 cals)
TOTAL: 456 cals
exercise:
-walking 15 minutes (x4): -208cals
I had my interview this morning, and I got the job! I had to go take a drug test immediately afterwards, which I was kinda worried about because I smoke weed occasionally but it was over a week ago and I didn't have very much so hopefully I'll be alright. The Target I applied to is really close to my house, so I was able to walk there and burn some calories. I also had to walk to the drug testing center.
I borrowed a book from the library today. EAT by Ian K. Smith. I skimmed through it and saw that I already knew most of the stuff in it, but I got it anyway because I'm trying to help my dad lose weight and I want my whole family to start eating healthier. (I know, it sounds hypocritical but even though I don't eat very much, all of the food I do put into my body is pretty healthy. For example, everything I ate today listed above was homemade by me--even the bread was made from scratch... )
That's all for now I guess, time for me to catch up on some Desperate Housewives!!
-pineapple (0 cals)
-spaghetti (303 cals)
-1 slice of bread (92 cals)
-croutons (61 cals)
TOTAL: 456 cals
exercise:
-walking 15 minutes (x4): -208cals
I had my interview this morning, and I got the job! I had to go take a drug test immediately afterwards, which I was kinda worried about because I smoke weed occasionally but it was over a week ago and I didn't have very much so hopefully I'll be alright. The Target I applied to is really close to my house, so I was able to walk there and burn some calories. I also had to walk to the drug testing center.
I borrowed a book from the library today. EAT by Ian K. Smith. I skimmed through it and saw that I already knew most of the stuff in it, but I got it anyway because I'm trying to help my dad lose weight and I want my whole family to start eating healthier. (I know, it sounds hypocritical but even though I don't eat very much, all of the food I do put into my body is pretty healthy. For example, everything I ate today listed above was homemade by me--even the bread was made from scratch... )
That's all for now I guess, time for me to catch up on some Desperate Housewives!!
Thursday, October 27, 2011
SGD Day 4: 500 calories
I'm starting the SGD today, but since it is thursday I'll have to start on day 4 (SGD allows higher calories over the weekend so I don't want to throw it off--I'll just loop back around and do days 1-3 at the end).
So far today...
weight: 112.6 lbs
exercise: 55 mins of jogging
food: 500 calories left (which I'll use for dinner when my parents get home)
Tomorrow I have an interview at my local Target. I hope to get a part-time job there so I can volunteer at my old high school but still have money. I plan on going to school next year for my teaching credential so I need volunteer experience and also letters of recommendation for my application.
Bah, like I said in my last post there isn't much going on in my life right now haha...
So far today...
weight: 112.6 lbs
exercise: 55 mins of jogging
food: 500 calories left (which I'll use for dinner when my parents get home)
Tomorrow I have an interview at my local Target. I hope to get a part-time job there so I can volunteer at my old high school but still have money. I plan on going to school next year for my teaching credential so I need volunteer experience and also letters of recommendation for my application.
Bah, like I said in my last post there isn't much going on in my life right now haha...
Time for a change...
I've been living at home for almost a month now... I haven't gotten a job yet, which is why I haven't been posting (I haven't been doing anything lol).. Anyway, when I moved back home I had been stuck at the same weight for ~5 months. Now I weigh even more (gross). I decided that although I never stick to these calorie plans, I have to do something to keep me from snacking all day while I sit around bored. I plan to post on here everyday as well to keep me on track with running and the diet. Hopefully I can also fit in some yoga/pilates too :)
Wednesday, September 28, 2011
:)
I'm past the first two days of the HCG diet where I'm supposed to "gorge" myself with 1500-2000 calories. I didn't actually eat that much and I also didn't get to take the drops as often as I was supposed to so I hope it still works out. I might have to start it over again when I move back home because ideally I'm supposed to take the drops 6 times a day and that is really hard to do when I'm working!!
.something.so.small. I got my drops on amazon.com so I'm not sure if they're legitimate but the reviews seemed pretty good. I'm pretty sure they were less than $20 too.
americaneaglelove Thanks for the encouragement! And that is so cool that you're in cross country. I hurt my foot a while ago and haven't gone running in ages D= but I promise I'll start up again next week when I'm at home and have nothing to do anyway :D
.something.so.small. I got my drops on amazon.com so I'm not sure if they're legitimate but the reviews seemed pretty good. I'm pretty sure they were less than $20 too.
americaneaglelove Thanks for the encouragement! And that is so cool that you're in cross country. I hurt my foot a while ago and haven't gone running in ages D= but I promise I'll start up again next week when I'm at home and have nothing to do anyway :D
Monday, September 26, 2011
Wow
I've been gone for a long time. Mostly because of work and computer troubles. Also went to Hawaii :D
Bah I still don't really have a working computer. My old laptop officially died (hard drive died I believe). It sucked but then I started using an old laptop by boyfriend fixed. But the screen on that one died. So now I'm using my sister's broken laptop. Half the screen is cracked and it really hurts my eyes but I'm desperate!!
I've been 111 pounds since like May. Something ridiculous like that. I hit a plateau and couldn't figure out how to get past it. Plus I really wanted an excuse to eat "normally" so I basically told myself that I couldn't get past the plateau anyway. So for the past few months I've been going back and forth between eating normally, gorging myself, and starving myself. bleh.
But now I've got one week left in my apartment before I move back in with my parents... Ironically, I'm actually kind of looking forward to it because both of my parents will be at work all day so there will be no one to monitor my exercise/eating habits. It's weird, but the freedom that came with living away from my parents left me with a ton of roommates that I have to watch out for. I've only exercised at my apartment once because somehow everyone was gone while I had some time off from work. I could always go out for runs, but I had to limit myself to once a day if someone else saw me go out earlier. My roomies know about my bad eating habits, but I don't think they know the full extent of it.... Anyway, like I said, I'm looking forward to going home for a little while at least :D
So for the most part I haven't taken diet pills. I think I've tried 3 different kinds, and I finished the bottles but I've never really noticed their effects. My main appetite suppresant is coffee/caffeine. I get by without eating until dinner through that. But I bought some HCG drops a while ago and just tried them today. I like the effect so far (probably because there's alcohol in it lol) but we'll see how it goes later in the day and tomorrow. I'm supposed to eat 1500-2000 calories the first 2 days, then 500 cals for up to 21-40 days.
Ahh gotta go, my battery is dying!!! Hopefully I will be able to update again soon.
Bah I still don't really have a working computer. My old laptop officially died (hard drive died I believe). It sucked but then I started using an old laptop by boyfriend fixed. But the screen on that one died. So now I'm using my sister's broken laptop. Half the screen is cracked and it really hurts my eyes but I'm desperate!!
I've been 111 pounds since like May. Something ridiculous like that. I hit a plateau and couldn't figure out how to get past it. Plus I really wanted an excuse to eat "normally" so I basically told myself that I couldn't get past the plateau anyway. So for the past few months I've been going back and forth between eating normally, gorging myself, and starving myself. bleh.
But now I've got one week left in my apartment before I move back in with my parents... Ironically, I'm actually kind of looking forward to it because both of my parents will be at work all day so there will be no one to monitor my exercise/eating habits. It's weird, but the freedom that came with living away from my parents left me with a ton of roommates that I have to watch out for. I've only exercised at my apartment once because somehow everyone was gone while I had some time off from work. I could always go out for runs, but I had to limit myself to once a day if someone else saw me go out earlier. My roomies know about my bad eating habits, but I don't think they know the full extent of it.... Anyway, like I said, I'm looking forward to going home for a little while at least :D
So for the most part I haven't taken diet pills. I think I've tried 3 different kinds, and I finished the bottles but I've never really noticed their effects. My main appetite suppresant is coffee/caffeine. I get by without eating until dinner through that. But I bought some HCG drops a while ago and just tried them today. I like the effect so far (probably because there's alcohol in it lol) but we'll see how it goes later in the day and tomorrow. I'm supposed to eat 1500-2000 calories the first 2 days, then 500 cals for up to 21-40 days.
Ahh gotta go, my battery is dying!!! Hopefully I will be able to update again soon.
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